Live Healthier, Happier & More Balanced

Changing lives through corporate injury prevention & personal wellness programs.

Corporate Services

Individual Services

Support your company's work safety standards with our proactive injury prevention services to reduce injuries, claims and costs. We work with your company to develop custom safety and wellness programs that go above and beyond to ensure the best care for your employees. 

Is pain or a chronic condition keeping you from living your best life? Do you have a chronic injury or lingering pain that just won't go away? Our therapists go above and beyond to individualize the therapy, training and nutrition counseling to help empower you to achieve a healthy, pain-free life.

Our Mission

Empower people.

Cultivate change.

Improve health.

Our Vision

Go above and beyond to educate and motivate people to take ownership of their health. 

If you are a Physical Therapist looking to empower your clients within corporate settings, we would love to chat! 

Contact Us

Testimonials

About Us

Tour the Clinic

2200 Heritage Green Dr 

Hiawatha, IA 52233

melissa@balancedfitnessandhealth.com

Tel: 319-693-7745

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