Business Saves Time, Improves New Hire Screening Process

  We have used Balanced Fitness & Health with Melissa White for on-site post offer agility testing and could not be more pleased with the outcome. Melissa is very easy to work with. She did not hesitate in supplying formal...

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Above & Beyond Physical Therapy Services for Work Comp

Updated: Jun 18   Our company has worked with Balanced Fitness & Health (BFH) for about a year, and the partnership with them has been a huge success. With on-site injury prevention and triage services that set them apart, BFH has...

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Faster, More Personalized Results for Work Comp Rehab

  After I injured my shoulder at work, my employer sent me to Balanced Fitness & Health for rehab. They’re our company’s pre employment screening firm and are good at rehab, too. Each time I went to Balanced Fitness &...

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Benefits of Fresh, Organically Grown Iowa Produce

Soon, the farmer’s markets will be sprouting up in all the parks across town. With this in mind, I wanted to discuss the benefits of eating fresh, local and, when possible, organic produce. Did you know that fresh produce starts to lose its...

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Introducing Drug Screen Services to compliment your Post-offer Lift Test

  Is your post-offer hiring process complicated? Are you sitting on hold waiting to schedule an appointment with a “real” person? Are your potential new hires sitting in a clinic front office for 30+ minutes before going back to be...

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Grateful Worker Heals from Cracked Ribs

  I was treated at Balanced Fitness & Health after I slipped and fell on wet tile floors at work, hurting my elbow and ribs. I was impressed with them from the start. Caley sensed that something was wrong after evaluating me and listening...

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The Right Fit for Hand Therapy

Updated: Jun 18 It’s hard to find good healthcare today, with people who care about your specific situation. Everyone at Balanced Fitness & Health made it a great experience. I went to their clinic because they listened to...

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Better Balance Through Mindfulness

Anything that is good for the brain—I’m in! Our BioPsychoSocial approach embraces the fact that physical health, including recovery from injury, is most definitely tied into our mental and emotional health. And how can we achieve better...

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Worker Regains Full Use of Arms After Years of Chronic, Misdiagnosed Pain

  After years of an alleged neck problem, this city employee was about to give in to the pain. Balanced Fitness & Health identified the real problems in his arms and shoulders, and today, he is recovering from bilateral rotator cuff...

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Three Ways to Stay on Track for the Holidays

Fall is here, and while I love the smells, the comfort foods and the colors, it is a sign that winter and the Holiday season will soon be upon us. Soon, we’ll begin stressing out about gifts and entertaining, and with that, our diet, exercise...

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