Prevent injuries and get employees back on the job faster with specialized rehabilitation and injury prevention services from Balanced Fitness & Health. We are a trusted resource for your company to build a successful injury prevention and musculoskeletal health program. We take the time to get to know your company and employees in order to address the unique needs of the organization and individual in order to achieve the best results. The outcomes of improved safety, optimized worker health and improved employee morale all lead to decreased insurance premiums and healthcare costs.


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Functional Job Analysis & Post Offer Screens

Ensure that employees are optimally matched with positions that suit both your company's needs and their physical abilities. By objectively quantifying the components of each job, it promotes injury prevention and quicker return to work.

Stretching & Wellness Programs

Our team offers customized stretching programs designed to reduce repetitive strains and injuries. We also provide a variety of on-site wellness services and injury prevention presentations that fit each employer's unique needs.

Onsite Injury Prevention

Our therapists come to your company to meet you and your employees. Prevent employees' aches and pains before they become an injury or recordable with our creative solutions for ergonomics, job coaching and hands-on approach to total worker health.

First Aid Injury Triage

How would you like to avoid unnecessary visits to the doctor? When a potential injury is noted, we arrive on-site for a face-to-face consultation with the employee. We will perform a triage to determine the best care for the individual, and we'll train the employee on proper first aid techniques for their strain or sprain to help them recover, potentially avoiding OSHA recordable incidents.

Physical & Occupational Therapy

Our caring, experienced physical and occupational therapists have the skills to get employees back on the job faster. Our therapists specialize in different areas in order to provide comprehensive care to all employees. We will work with you to determine the best return to work plan or to find appropriate light-duty options. We also offer work conditioning and Functional Capacity Evaluations.

Iowa Workers' Compensation Specialist

In 2019, Melissa White received certification as an Iowa Workers' Compensation Specialist. This certification enables her to develop stronger partnerships with companies that want to reduce recordables and also improve the management and communication about work comp claims. When you work with Balanced Fitness & Health on work comp rehabilitation, companies can expect to enhance their knowledge of the recovery process.

Trusted Partners