Woman Avoids Surgery with Simple Steps
I’m so glad I found Melissa at Balanced Fitness & Health! The PT I went through didn’t work, and my next stop was the orthopedic surgeon. I knew my desk setup at work was making things worse, and the recommendations Melissa made led to some immediate relief! The stretches she introduced were the icing on the cake. The awareness I have now will help me avoid stressing muscles during everyday use. The time spent with Melissa was totally worth it!