National Physical Therapy Month
October is National Physical Therapy month. Here at Balanced Fitness and Health we offer a whole-body approach to Physical Therapy. The process includes these four steps:
We will look at the whole body to find the source of the injury.
Manual therapy helps correct the soft tissue and joint structures surrounding the injury.
You will learn exercises to strengthen weak areas and stretch tight areas.
We address other underlying issues that may be leading to inflammation, such as nutrition, water intake, posture, movement habits, exercise and so on.
If you have a nagging injury or ache that just won’t go away, contact us today so we can help you begin your journey to a healthier you!