Quality of life is important to me as a woman in my 50s experiencing osteopenia and osteoporosis. Melissa Sheehy combined knowledge, experience and compassion as she expertly helped me improve my health. In a short time, she showed me how to increase balance, strength and good posture to mitigate the effects of my bone condition. I had chronic pain in my upper spine and now the pain is gone. It is my responsibility to live a healthy lifestyle, and Melissa has been the perfect resource for that to happen in my life.