Corporate and individual clients appreciate the innovative and cost-effective wellness services provided by Balanced Fitness & Health. See what clients are saying about our success performing corporate agility testing and providing pain relief and nutrition and rehab plans for individuals.


We are happy to announce that we are hiring!!!

Part-Time Physical Therapy Assistant

Balanced Fitness & Health, a Hiawatha-based PT/OT clinic focused on injury prevention and pain relief, seeks a part-time physical therapy assistant to be a part of our team with workers c...

February 26, 2019

Did you know that Balanced Fitness & Health offers First Aid Triage for any musculoskeletal injury on the job site? When a potential injury is either reported or noted by a manager or safety director, we are available to come onsite, or the employee can come to our cli...

January 9, 2019

Balanced Fitness & Health is responsible for saving employees’ lives and reducing recordable on-the-job injuries at our construction firm. We were struggling with a number of injuries and with hiring the right people for the intense physical work we perform every day....

July 10, 2018

Most of us are guilty of spending more and more time looking down at our cell phones or tablets. Even our kids spend hours with the tablet in hand, looking down at it. Then, one day you start to notice a nagging shoulder pain, neck pain or increasing frequency of heada...

Is your pre-employment hiring process complicated? Are you sitting on hold waiting to schedule an appointment with a “real” person? Are your potential new hires sitting in a clinic front office for 30+ minutes before going back to be seen for a quick drug screen and th...

December 21, 2016

Corporate clients like Linn County experience positive results with their programs as well as excellent customer service.

December 14, 2016

A patient provided this testimonial about his rehabilitation from rotator cuff injury and surgery.

December 8, 2016

Balanced Fitness & Health in Cedar Rapids, Iowa, provides rehabilitation for knee surgeries. Here's what one client said:

April 15, 2016

We have used Balanced Fitness & Health with Melissa White for on-site pre-employment agility testing and could not be more pleased with the outcome.

Melissa is very easy to work with. She did not hesitate in supplying formal documentation needed for legal purposes. We d...

March 11, 2016

I have known Melissa for over ten years and have utilized her for occupational therapy, work conditioning and functional capacity evaluations. I am very pleased to continue working with Melissa in her new endeavor, and I will continue to benefit from the quality and ex...

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2200 Heritage Green Dr 

Hiawatha, IA 52233


Tel: 319-693-7745

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