Testimonials

Corporate and individual clients appreciate the innovative and cost-effective wellness services provided by Balanced Fitness & Health. See what clients are saying about our success performing corporate agility testing and providing pain relief and nutrition and rehab plans for individuals.

 

November 12, 2019

Do you sit at a desk for most of your day? Do you suffer from chronic headaches?

Posture can play a big part in this. While you are reading this, take a look at where your shoulders and neck are. Are they slumped forward? Are your ears over your shoulders? Most likely n...

August 22, 2019

Take a moment to consider the age of your workforce. We know that the workforce grows older each day—in fact, 1 out of every 4 workers is over the age of 55! Unfortunately with age comes an increased chance for injury, and if those employees sustain a work injury they...

August 6, 2019

We are so excited to introduce you to Alex Alderdyce, Physical Therapy Assistant, the newest member of our Workers’ Compensation team! Alex graduated from the PTA program at Kirkwood Community College in 2016 and worked at another Corridor-based physical therapy clinic...

February 26, 2019

Balanced Fitness & Health (BFH) has been part of Hupp Electric Motors & Hupp ToyotaLift (Hupp) full spectrum plan, which is to improve safety processes and maximize our employees’ best attribute—their availability. This partnership has enabled Hupp to reduce our OSHA r...

February 18, 2019

When I came to Worley Warehousing as Safety Lead, my goal was to find a company who could be a partner in caring for our employees proactively. Many of our employees drive forklifts and do a lot of physical work, but we also have office staff, making our needs diverse.

...

January 9, 2019

Balanced Fitness & Health is responsible for saving employees’ lives and reducing recordable on-the-job injuries at our construction firm. We were struggling with a number of injuries and with hiring the right people for the intense physical work we perform every day....

January 7, 2019

Melissa has demonstrated the ability to connect to a wide variety of employee work groups, across many skill sets and differing physical abilities. She has been able to approach topics involving work duties and stretching in ways that are fresh and engaging to our work...

Are you experiencing pain at your desk?

Are you having headaches every day?

Does your lower back ache after sitting too long?

Do you know how to adjust your chair to fit you properly?

Do you get pain at the base of your neck that nags you at home after work?

Do you know the...

April 17, 2018

Here’s how it starts: Someone gets injured on the job. They go to the doctor’s office and receive an opioid prescription to help with the pain (e.g

Is your pre-employment hiring process complicated? Are you sitting on hold waiting to schedule an appointment with a “real” person? Are your potential new hires sitting in a clinic front office for 30+ minutes before going back to be seen for a quick drug screen and th...

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Three Ways to Stay on Track for the Holidays

November 20, 2019

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2200 Heritage Green Dr 

Hiawatha, IA 52233

melissa@balancedfitnessandhealth.com

Tel: 319-693-7745

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