Corporate and individual clients appreciate the innovative and cost-effective wellness services provided by Balanced Fitness & Health. See what clients are saying about our success performing corporate agility testing and providing pain relief and nutrition and rehab plans for individuals.


September 12, 2019

After I injured my shoulder at work, my employer sent me to Balanced Fitness & Health for rehab. They’re our company’s preemployment screening firm and are good at rehab, too. Each time I went to Balanced Fitness & Health, I left feeling a little bit better. They cared...

October 31, 2018

After years of an alleged neck problem, this city employee was about to give in to the pain. Balanced Fitness & Health identified the real problems in his arms and shoulders, and today, he is recovering from bilateral rotator cuff surgery. He finally has full range of...

October 24, 2018

Following years of swimming and being very active, Muffy thought surgery was unavoidable for her frozen shoulder. Melissa White at Balanced Fitness & Health was able to unfreeze the shoulder and keep Muffy on track through persistent, knowledgeable occupational therapy...

July 10, 2018

Most of us are guilty of spending more and more time looking down at our cell phones or tablets. Even our kids spend hours with the tablet in hand, looking down at it. Then, one day you start to notice a nagging shoulder pain, neck pain or increasing frequency of heada...

Here at Balanced Fitness & Health, we want to offer physical therapy treatment the way therapy was intended to be provided. The current system of health insurance forces you to accept many compromises in your plan of care. Our physical therapy clinic is Out of Network,...

December 14, 2016

A patient provided this testimonial about his rehabilitation from rotator cuff injury and surgery.

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November 20, 2019

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2200 Heritage Green Dr 

Hiawatha, IA 52233


Tel: 319-693-7745

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