Updated: Jun 18 Our company has worked with Balanced Fitness & Health (BFH) for about a year, and the partnership with them has been a huge success. With on-site injury prevention and triage services that set them apart, BFH has...
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After I injured my shoulder at work, my employer sent me to Balanced Fitness & Health for rehab. They’re our company’s pre employment screening firm and are good at rehab, too. Each time I went to Balanced Fitness &...
Soon, the farmer’s markets will be sprouting up in all the parks across town. With this in mind, I wanted to discuss the benefits of eating fresh, local and, when possible, organic produce. Did you know that fresh produce starts to lose its...
Is your post-offer hiring process complicated? Are you sitting on hold waiting to schedule an appointment with a “real” person? Are your potential new hires sitting in a clinic front office for 30+ minutes before going back to be...
I was treated at Balanced Fitness & Health after I slipped and fell on wet tile floors at work, hurting my elbow and ribs. I was impressed with them from the start. Caley sensed that something was wrong after evaluating me and listening...
Updated: Jun 18 It’s hard to find good healthcare today, with people who care about your specific situation. Everyone at Balanced Fitness & Health made it a great experience. I went to their clinic because they listened to...
Anything that is good for the brain—I’m in! Our BioPsychoSocial approach embraces the fact that physical health, including recovery from injury, is most definitely tied into our mental and emotional health. And how can we achieve better...
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After years of an alleged neck problem, this city employee was about to give in to the pain. Balanced Fitness & Health identified the real problems in his arms and shoulders, and today, he is recovering from bilateral rotator cuff...
Fall is here, and while I love the smells, the comfort foods and the colors, it is a sign that winter and the Holiday season will soon be upon us. Soon, we’ll begin stressing out about gifts and entertaining, and with that, our diet, exercise...
Do you sit at a desk for most of your day? Do you suffer from chronic headaches? Posture can play a big part in this. While you are reading this, take a look at where your shoulders and neck are. Are they slumped forward? Are your ears over your...
